Uv Lamp For Winter Depression

Sad is a type of depression that occurs at a certain time each year usually in the fall or winter.

Uv lamp for winter depression.

It s also used to treat. Lauren tessier is a licensed naturopathic physician specializing in functional and integrative medicine. Circadian optics lattis light therapy lamp. Light therapy is a way to treat seasonal affective disorder sad and certain other conditions by exposure to artificial light.

Light therapy also called phototherapy it generally works well for sad. If you love the look of modern decor this lamp may be a perfect fit for you. But for some people light therapy may be more effective when combined with another sad treatment such as an antidepressant or psychological counseling psychotherapy. This helps people suffering from depression by triggering the brain to increase production of serotonin a natural chemical in the brain that acts.

You sit in front of a special box or lamp that gives out up to 10 000 lux of fluorescent light more than 20 times. A sun lamp is a special light that mimics natural outdoor light. However choosing the right sun lamp can be challenging. Seasonal affective disorder sad is a type of depression that typically occurs each year during fall and winter.

Light therapy emits the right amount of uv exposure to elevate mood much like natural sunlight. Use of a light therapy box can offer relief. It features 10 000 lux of led uv free full spectrum white light and. Any doctor who treats depression a primary care provider psychiatrist or psychologist can recommend light therapy but you don t need a prescription to buy a sun lamp says dr.

Light therapy or bright light therapy is an effective treatment for seasonal affective disorder sad. A sleek addition to your nightstand or coffee table this compact lamp fights winter blues with uv free white light at up to 10 000 lux its flexible hinge makes angling your light source a cinch.